Body

The thing that contains your spirit is your physical body. We want to create a lifestyle that promotes healing and care of this body.

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There is very little evidence to indicate the coronavirus that killed millions in 2020 would be eliminated in 2021.

We're doing it wrong! Find out how and why we need to correct our gait.

What makes your body happy? Where do you begin your journey to good health? Some tips to get you started.

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