How you think, what you think, why you think.
Your thoughts, dreams, and aspirations.
We seldom spend time thinking about how we think, or what influences us. We often go along giving no thought at all to why we believe what we do.
This page is to help us learn what makes us tick and what we can do to improve our minds and brains, to become more mindful; physically, mentally and maybe even metaphysically.
A change in lifestyle to promote healing, starting with the mind.
Brain fog, dementia, even alzheimer's can be prevented, possibly even cured.
“Acceptance is embracing life on its own terms, being open to what is, facing the truth in all circumstances with honesty and courage.” - The Virtues Project.
It has become common practice now, to choose a word for the year to come. This word is meant to represent your goals, aspirations or just a theme you want to see woven through the fibers of your days. thoughts are there for a reason.
Trying to always think positively is impossible. As much as we would like to think of ourselves as positive thinking creatures, we often aren’t. But it isn’t always a bad thing. Those negative thoughts are there for a reason.